Emotional Wellness Workshops

Centro Circle

Centro Circle is an emotional wellness series designed to promote well-being and resilience for older adults residing in retirement residences or in the community. The program covers various topics to help participants build resilience to cope with anxiety, depression, grief, loneliness, and life transitions associated with aging.

We facilitate the series, creating a supportive and interactive environment. The program can be flexible and tailored to fit the needs of the participants, covering one or all of the available topics.

Centro invites health and wellness directors, recreational therapists, and other community organisers of seniors programs to contact us directly to learn more about bringing Centro Circle to your group.